Week 21 Meal Plan and Shopping List

Monday: Fish and Roasted Vegetables
Tuesday: Roasted Vegetable Fritata
Wednesday: Tandoori Lamb
Thursday: King Prawn Stir Fry (or possibly Harvester)
Friday: Steak and Red Onion Rings
Sunday: Slow Cooker Beef Stew

Shopping List:

Red onions
Stir fry vegetables
Salad bag
Sliced red onion bag
Shredded lettuce
Cherry tomatoes
Steak x 2
Fat free yogurt
5% mince
Diced beef
Ham x 7
Aunt Bessie swede and carrot mash
Frozen diced onions
Frozen sliced peppers
Pickled onions
Fry Light
Oyster sauce
Alpen Light Bars
Tandoori Spice