Week 22 Meal Plan and Shopping List

Monday: Fish and Roasted Vegetables
Tuesday: Roasted Vegetable Fritata
Wednesday: Tandoori Lamb
Thursday: Burger in a Bowl
Friday: Chicken Fajitas
Saturday: Steak and Roasted onion rings
Sunday: Slow Cooker Beef Stew

Sliced red onions
Chopped onions
Shredded lettuce
Romaine Lettuce
Red peppers
Onions
Apples
Cherry tomatoes
Salad bag
Lamb
5% mince
Chicken
Diced beef
Fish
2 steaks
Prawns
Fat free yogurt
Ham
Swede and carrot mash
Sliced peppers
Tandoori spice
Fajita spice
Pickled onions
Alpen light

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