Week 23 Meal Plan and Shopping List

Monday: Fish & Roashed Vegetables
Tuesday: Vegetable Fritata
Wednesday: Tandoori Lamb
Thursday: Chicken Fajita in a Bowl
Friday: Steak and Stuffed Peppers
Saturday: Burger in a Bowl
Sunday: Beef Stew with Aunt Bessie swede and carrot mash.

Shopping List :

Mixed peppers
Red onions
Shredded lettuce
Cherry tomatoes
Beansprouts
Mushrooms
Eggs
Fish
Lamb
Chicken
Steak
5% mince
Diced beef
Cheese
Aunt Bessie swede and carrot mash
Frozen diced onions
Ryvita
Hifi bars
Tandoori spice
Pickled onions
Salsa
Prawns
Ham
Lettuce
Beetroot
Apples