For this recipe you need:
Jordans Caramel Pecan Skinny Syrups (from www.trkgcoffee.co.uk)
1 tub of Quark
35g of Grapenuts (B choice)
Put the grapenuts in your bowl and pour over 4 tbsp of Skinny Syrup. Mix well and press down with a spoon to make your cheesecake base.
Add 4 tbsp of syrup to your pot of quark and mix well. No need to sweetnen, the syrup is sweet enough.
Top your cheesecake base with the quark mixture. Sprinkle with a few grapenuts, or even a pecan nut (don't forget to syn if you use nuts).
Refrigerate overnight or for a few hours at least to allow the quark to firm up and the grapenuts to soak in all the syrup.
Count 1 syn for 8 tbsp of syrup (0.5 syns per 4 tbsp).