The Slimming Mama Blog

Target Weight Loss Chart

Below is a chart with my weekly weigh in results. You'll notice I have included what I can achieve if I lose 3lbs a week. The final column represents my actual loss. I have now set my final PAT target. I hope to get to target by July or August this year. WeekWeigh In DateTarget Loss Actual lossTotal Loss Week 1Wednesday, 7 January 20153 lbs5 lbs5 lbs Week 2Wednesday, 14 January 20156 lbs3.5 lbs8.5 lbs Week 3Wednesday, 21 January 20159 lbs5 lbs13.5 lbs Week 4Wednesday, 28 January 201512 lbs4 lbs1 stone 3.5 lbs Week 5Wednesday, 4 February 20151 stone 1 lbs3.5 lbs1 stone 7 lbs Week 6Wednesday, 11 February 20151 stone 4lbs2 lbs1 stone 9 lbs Week 7Wednesday, 18 February 20151 stone 7 lbs3.5 lbs1 stone 12.5 lbs Week 8Wednesday, 25 February 20151 stone 10 lbs3.5 lbs2 stone 2 lbs Week 9Wednesday, 4 March 20151 stone 13 lbs3 lbs2 stone 5 lbs Week 10Wednesday, 11 March 20152 stone 2 lbs3.5 lbs2 stone 8.5 lbs Week 11Wednesday, 18 March 20152 stone 5 lbs3 lbs2 stone 11.5 lbs Week 12Wednesday, 25 March 20152 stone 8 lbs3 lbs3 stone 0.5 lbs Week 13Wednesday, 1 April 20152 stone 11 lbs4.5 lbs3 stone 5 lbs Week 14Wednesday, 8 April 20153 stone3 lbs3 stone 8 lbs Week 15Wednesday, 15 April 20153 stone 3 lbs2...

Read more

Instagram